At this point in time, I am looking to area STUDIOS, SCHOOLS &/OR COMMUNITY PROVIDERS to communicate identified need(s) & respective interest(s) for purposes of programming. Contact me if ready for further discussion!

Below-mentioned are events currently scheduled, albeit new programs are in the works - all the time. To receive email updates as to newly announced programs, please opt in by sharing your email address; follow Mindful Milestones, llc on Facebook; &/or check back here for a running list of group programs. 

SCHEDULED

UPCOMING
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FALL PROGRAMMING: PUBLIC LIBRARIES 
November 11th: 3:15 - 4:15 PM
​@ Grandview Heights Public Library
1685 West First Avenue, Columbus, OH 43212
  • GAMES ON  THE MOVE: Mindful MIlestones is ecstatic to offer a total of 3 programs during the Grandview Heights public library's Monday Mash-Up after school series this fall. Join Ms. Brianna, as she debuts 'Games on the Move!' Hosted Mondays 8/26, 10/14 & 11/11/2019 from 3:15-4:15PM for youth grades 4+. Using all that she knows about play-based, social-emotional learning & development, she will arrive prepared with a variety of back pocket games to accommodate whoever shows up :) These movement-based games will draw from the dynamic fields of yoga, martial arts & dance; all of which are combined in the Nia technique. Central to this effort is a principle held near & dear to her heart & central in her work, "There exists unlimited joy in movement & in commUNITY connection!" ​Example games include, the oh-so popular Yoga Bowling, full-body Rock/Paper/Scissors friendly competitions, 1-2-3 Tree (Pose); Twister (Super-sized), Breath-based soccer, & more!
    • FREE & open to the public - no registration is necessary to attend. Comfortable clothing is encouraged but please no skirts or dresses without leggings.
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WINTER PROGRAMMING: VARIOUS LOCATIONS in GREATER COLUMBUS
December 10th, 2019 (Private Event)
@ St. Brigid of Kildare: Dublin, OH
  • Stories in Motion: Per request, Ms. Brianna is thrilled to bring Stories in Motion to St. Brigid's preschool enrichment program. Using story to engage participants in unique, play-based movement art-forms, this program aims to strengthen mind-body awareness, while providing context for the experience of JOY in physical fitness & in social-emotional wellness. Participants can expect imaginative play, musical appreciation & movement choices seamlessly woven into the context of story. 

January 6th, 13th, 27th + February 3rd, 10th & 24th, 2020 (6-Week Series): 3 - 4PM
@ UA Senior Center: Upper Arlington
1945 Ridgeview Rd, Upper Arlington, OH 43221* (614) 583-5320
  • Yoga Nidra: Meditation as Medicine: Give yourself permission to rest, balance & restore - tapping into new sources of energy, while entering deep states of healing. Series starts with the expansive science behind yoga nidra, an ancient yogic sleep-based form of guided meditation measured to profoundly improve sleep, health & wellness. While resting motionless, you will then experience a series of guided practices such as body sensing, breath awareness & guided imagery; to systematically relax each level of your being for freedom, transformation, revitalization & regeneration. Nothing required of you but to lie down or sit back & listen.
    • Program offered at a nominal fee.
    • Pre-registration is required with The Senior Center of Upper Arlington: (LINK COMING SOON)
    • Please wear comfortable clothing with an added layer for warmth. Bring a yoga mat, pillow &/or bolster if able. Additional props for support will be explored on 1/6/20.

January 9th & 23rd, 2020: 7 - 8PM 
@ Lane Road Library: Upper Arlington, OH
1945 Lane Road, Upper Arlington, OH 43220 * (614) 459-0273
  • Meditation in Motion with Yoga Nidra: Scientific studies show that the practices of yoga & meditation offer countless physical & mental health benefits. Come to experience a taste of meditation in motion before receiving the gift of a guided yoga nidra practice or "yogic sleep". Join special guest, Ms. Brianna Schiavoni, to experience a gentle somatic movement practice - after which you will be systematically guided into a state of deep relaxation for rejuvenation, while resting motionless in a supine or seated position.
    • FREE & open to the public but registration is required: https://ualibrary.libnet.info/event/3349101
    • Bring a yoga mat, blanket, pillow &/or bolster if you have them. Limited supplies will be available. This class is suitable for all levels of fitness & ability.  

February 8th, 2020: 11AM - 12PM
@ Lane Road Library: Upper Arlington, OH
1945 Lane Road, Upper Arlington, OH 43220 * (614) 459-0273
  • Family Yoga: Children, parents - even grandparents - are welcomed to join special guest Brianna Schiavoni, for the library's very first intergenerational yoga class. During this 60-minute class, caregivers will experience firsthand what it means to 'play yoga' together - as a family. Participants will begin with warm-ups, followed by a playful practice that involves make-believe travel, animal asana, partner poses, music, games, & lots of laughter. Class will end with guided imagery & relaxation.
    • Open & FREE to families with children 4+ but registration is required: https://ualibrary.libnet.info/event/3349085
    • Participants are encouraged to wear comfortable clothing & to bring yoga mats to add to the circle if desired - no equipment is necessary.
​
March 2nd, 9th, 23rd & 30th, 2020 (4-Week Series): 3 - 4PM
@ UA Senior Center: Upper Arlington
1945 Ridgeview Rd, Upper Arlington, OH 43221* (614) 583-5320
  • Movement-Based Meditation as Medicine: Science supports the use of meditation to treat countless mental & physical health concerns, yet there are so many types to choose from - many of which feel inaccessible to those of us experiencing physical pain or with particular difficulty sustaining attention. Series starts with an introduction to mindful movement & the concept of 'sensory science'. Adapted for all levels of fitness, you will then explore various types of movement-based meditation practices, including different types of Walking Meditations; Yoga as a somatic practice; Tai Chi; and Nia moving to heal, a fusion form of fitness.
    • Program offered at a nominal fee. 
    • Pre-registration is required with The Senior Center of Upper Arlington: (LINK COMING SOON)
    • Please wear comfortable clothing with an added layer for warmth. 

March 2nd, April 13th & May 11th: 3:15 - 4:15 PM
​@ Grandview Heights Public Library
1685 West First Avenue, Columbus, OH 43212
  • GAMES ON  THE MOVE: Mindful MIlestones is ecstatic to offer a total of 3 programs during the Grandview Heights public library's Monday Mash-Up after school series this fall. Join Ms. Brianna, as she continues with 'Games on the Move!' hosted selectively on Mondays from 3:15-4:15PM as a part of a 'Monday Mash-Up' after school program. Using all that she knows about play-based, social-emotional learning & development, she will arrive prepared with a variety of back pocket games to accommodate whoever shows up :) These movement-based games will draw from the dynamic fields of yoga, martial arts & dance; all of which are combined in the Nia technique. Central to this effort is a principle held near & dear to her heart & central in her work, "There exists unlimited joy in movement & in commUNITY connection!" ​Example games include, the oh-so popular Yoga Bowling, full-body Rock/Paper/Scissors friendly competitions, 1-2-3 Tree (Pose); Twister (Super-sized), Breath-based soccer, & more!
    • FREE & open to the public - no registration is necessary to attend. Comfortable clothing is encouraged but please no skirts or dresses without leggings.

PAST PROGRAMS

PUBLIC LIBRARIES: GREATER COLUMBUS
FALL 2019
  • Meditation as Medicine: a Series Program (Tremont Branch: Upper Arlington, OH)
​Part I: MINDFULNESS as Medicine: A brief introduction to the history, measured benefits & various types of practices recommended as medicine for the mind, body & spirit; alongside experiential use of specific mindfulness-based meditation practices. https://ualibrary.libnet.info/event/2805606 & archived as a FaceBook event.
Part II: MOVEMENT as Medicine: ​An introduction to the various forms of movement-based meditation practices, including forms of Walking Meditation, the Somatic Practice of Yoga (Kripalu-Style), Tai Chi, & Nia: Moving to Heal; with guided practice. https://ualibrary.libnet.info/event/2805377 & archived as a FaceBook event.
Part III: YOGA NIDRA as Medicine: Following a brief overview as to the technique & empirically-supported applications for use of this ancient form of guided meditation, participants guided in a 45-minute practice while resting motionless. https://ualibrary.libnet.info/event/2805115 & archived as a FaceBook event.

  • Storytime Yoga (Lane Rd Branch: Upper Arlington, OH)
 A storytime program to develop mind-body awareness in connection to community with warm-up, breathing exercises, music & story; through which participants are exposed to yoga poses & other foundational movement exercises. https://ualibrary.libnet.info/event/2941668 & archived as a FaceBook event.
  • Family Yoga (Lane Rd Branch: Upper Arlington, OH) 
A program for youth, parents - even grandparents - to experience what it means to 'play yoga' as a family & in commUNITY. Class structured to include warm-ups, a playful practice with make-believe travel, animal asana, partner poses, music, games, lots of laughter, & a final relaxation. https://ualibrary.libnet.info/event/2941691 & archived as a FaceBook event.

 RESILIENCE CHARTER SCHOOL
April 8-10, 2019: Select School Hours
  • Self-Care & Emotional Regulation with Mindfulness
Small group mind-body based interventions for identified adolescents intended to enhance self-awareness, a sense of self-control & emotional self-regulation.

B'NAI ISRAEL: PRESCHOOL
March & August, 2018
Yoga & Mindfulness Practices for the Classroom
  • Educated over 20 preschool teachers on the use of asana, breath & meditation techniques with preschool aged students.

PARENT WORKSHOP: How to Play Yoga with your Children
March 25, 2018
https://www.facebook.com/events/938096233026118/

TEACHER WORKSHOP: Succeeding as a Children's Yoga Teacher
March 4, 2018
https://www.facebook.com/events/189315891672871/

TEEN YOGA 4 Community Action
Repeated Fundraiser for Y.E.S. Gainesville
https://www.facebook.com/events/512132079125846/

Lunchtime YOGA 4 SELF-CARE
Repeated Offering to Parents & Caregivers
https://www.facebook.com/events/219950101826294/

YOGA CAMP 4 Kids
July 31 - August 4, 2017
https://www.facebook.com/events/648147648719709/

GIRLS EMPOWERMENT CAMP
June 5 - 16, 2017
https://www.facebook.com/events/1785141174844874/

Mother's Day Special: MOMMY & (a much older) ME
Annually Hosted
https://www.facebook.com/events/288277348292130/

Big Brother, Lil Brother AD/HD BOYS CAMP
3 Years in a Row (2016-2014)
https://www.facebook.com/events/781691515265431/

YOGA 4 Sibs who Need to Bond
Intermittently & Upon Request

Young Men with AUTISM
Intermittently & Upon Request
https://www.facebook.com/events/175096502892754/

TEEN TRANSITIONS: Navigating SOCIAL SCENES beyond High School
May 2015
in collaboration with Camp Boggy Creek

Sacred SELF-CARE 4 MOMS
May 2015
in collaboration with Ms. Gina Scianmonico, LMT
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